Lauren Murphy

Lauren Murphy is an American mixed martial artist who competes in the Ultimate Fighting Championship women’s bantamweight division. She made her professional debut in 2009 and has since gone on to become one of the most successful fighters in the promotion, with a current record of 14 wins from 19 fights.

Murphy was born and raised in Seattle, Washington and began training as a boxer at age 13. She turned pro three years later and went on to win several amateur boxing titles before making her transition into MMA fighting. In 2008 she competed for World Extreme Cagefighting (WEC) where she won two out of three bouts before being signed by UFC four years later.

Since joining UFC, Murphy has had five victories over top opponents including victories over Liz Carmouche, Sarah Kaufman, Mara Romero Borella, Andrea Lee and Katlyn Chookagian. Her ability to use both stand-up striking techniques along with submission grappling have been key elements that have helped Lauren reach such heights within the sport today.

In addition to her career as an MMA fighter Lauren also works as a strength & conditioning coach at The Lab Training Centre in Mill Creek Washington where she helps teach athletes how to properly prepare their body for competition or general physical fitness activities such as running or weight lifting etc…. As well as helping people reach their fitness goals Lauren also uses this platform to inspire others by speaking about topics like physical health awareness , self-esteem building & positive thinking among other things .

Outside of her athletic pursuits Lauren is known for actively engaging with fans through various social media platforms like Instagram & Twitter where you can find posts ranging from motivational messages , artwork , content related to sports & entertainment news . Additionally , if you ever come across any photos featuring “The Ladies Of The Laboratory” then you know it’s definitely something worth checking out because these are pictures taken at The Lab Training Center showcasing all the amazing female athletes that train there .

Despite achieving so much success inside & outside of the octagon – Murphy continues striving towards achieving even more greatness which means that we haven’t seen anything yet ! With aspirations like hers its no wonder why she is viewed amongst many MMA pundits around world as one of Women’s Bantamweight divisions brightest stars right now