UFC

Alistair “The Demolition Man”Overeem

UFC47-19-0

Division
Heavyweight
Stance
Orthodox
Height
6' 4"
Weight
265 lbs.
Reach
80"
Nationality
Hounslow, United Kingdom

Fighter metrics

Wins by KO
24
Wins by submission
17
Wins by decision
5

Striking accuracy

73%

545 landed · 743 attempted

Takedown accuracy

25%

Recent fight form

Latest 5 verified results in our archive · 2018-11-24 to 2021-02-06

Wins

3 / 5

Losses

2 / 5

Historical results, not a prediction. See opponents and methods in fight history below.

Fight history

Alistair Overeem Bio

Alistair Overeem is a Dutch former mixed martial artist and kickboxer born May 17, 1980, in Hounslow, United Kingdom. A heavyweight for much of his combat-sports career, he became known as “The Demolition Man” and built a rare résumé across MMA and kickboxing. His championship achievements include the Strikeforce heavyweight title, the DREAM heavyweight title and the 2010 K-1 World Grand Prix; he also challenged for the UFC heavyweight championship. Overeem made his UFC debut on December 30, 2011, stopping former champion Brock Lesnar at UFC 141.

Overeem’s game paired heavyweight kickboxing with clinch knees, while his MMA background also included submission grappling; the UFC profile lists knees as his favorite striking technique and the guillotine as his favorite grappling technique. He later returned to kickboxing under a multi-year GLORY agreement announced in June 2021. As of September 11, 2026, GLORY’s official fighter profile identifies him as retired, and UFC lists his status as not fighting. His career is therefore best described as retired rather than as an active UFC heavyweight.

Record
47-19-0
Division
Heavyweight
Stance
Orthodox
Height
6' 4"
Weight
265 lbs.
Reach
80"
Leg reach
44.50
Gym / team
Golden Glory (2007–2011) Blackzilians (2012–2013)[4] Jackson-Wink MMA (2014–2018)[4]Team Elevation (2018–present)[5]
Nationality
Hounslow, United Kingdom
Fighting out of
Amsterdam, Netherlands[3]
Birth date
May 17, 1980 (age 46)
Age
46
Birthplace
, ,
Country
Kingdom of the Netherlands

Alistair Overeem Questions & Answers

Is Alistair Overeem still an active UFC fighter?

No. As of September 11, 2026, the UFC profile lists Overeem as not fighting, and GLORY’s official fighter page lists him as retired.

When and where was Alistair Overeem born?

He was born on May 17, 1980, in Hounslow, United Kingdom.

What division did Alistair Overeem compete in?

He is primarily identified as a heavyweight in both his UFC and GLORY profiles.

How tall is Alistair Overeem?

He is listed at 6 feet 4 inches, or 1.93 meters.

When did Alistair Overeem make his UFC debut?

Overeem made his Octagon debut on December 30, 2011, against Brock Lesnar at UFC 141.

What major titles did Alistair Overeem win?

His major honors include the Strikeforce heavyweight championship, DREAM heavyweight championship and the 2010 K-1 World Grand Prix title. He also fought for the UFC heavyweight championship but did not win it.

What was Alistair Overeem’s fighting style?

He blended kickboxing with MMA grappling, with knees identified as a preferred striking weapon and the guillotine listed as a favorite grappling technique.